Looking for more meal ideas

I managed to keep it to 1/2 a glass of wine at the shopping party. (And, one of those single serving bottles when I got home) The hostess had all sorts of healthy options. Baby carrots, shrimp cocktail, mellon, berries. I didn't count calories yesterday, but I was definately not much over 1000.

So, it's 3:30 and I think I may have to hit up fitness pal to get a true count of where I'm at today. I'm not sure if i don't feel like cooking or dont fee like eating. But, I had less than a serving of oatmeal square cereal. low sugar, high fiber and somehow still yummy! For lunch I had a handful of baby carrots, an apple, 2 huge strawberries, a handful of blueberries, a big chunk of gouda...I'm gonna guess 2 ish servings and close to 2 servings of hummus. I can't imagine thats very much. I had a FUZE...does anyone know the true nutritional value of something like this. It says 150% Vitamin C, 25% Chromium, 30mg of L-Carnatine, 300 mg of Super Citrimax. What the hell are those last things. Are they gimmick or should I be proud of myself for choosing them? It says its only 5% juice, so I'm thinking it's one of those energy type drinks diquised to look healthy.

I don't forsee a big workout in my future. I'm a little sore from yesterdays circuit training. I'd really like to do weights, but you aren't supposed to do that 2 days in a row. So, we'll see if i find the inspiration to throw in a Tae Bo tape. I'm trying hard not to use my low caloric intake today as a reason not to exercise. I should be putting more good foods in my body and getting that cardio done. Ah...and water, I did really well yesterday, but today, I'm still on my first glass.

How do you guys get your cardio? And how many hours a week do you do it?

Also, anyone have some suggestions for quickie or pre-made meals that are also healthy?When I don't feel like cooking, I'm going for another bowl of cereal. That's fine, but I think we need a little diversity.

Ok...I'm really going to have to put the hummus away, it's just close enought that I can keep taking the lid off and taking "just one more bite." At a serving size of 2Tbs, just one more bite adds up to 3 servings in no time :)