This morning:
two cups Dublin morning tea.. am kicking the coffee habit!!
9am Lowfat pink grapefruit yogurt. which is AMAZING!!! 160 cal.
11:30
2 pieces flax/fiber toast w/ very small pice gruyere it was @ 2" x 1/8"
just now 4 pomegranate/white tea gummi bears
Last Night: Ok yesterday totally ate like a boy,
@ 8:30 pm 2 pieces whole wheat pizza w/ lowfat cheese , spinach , broccoli raab, & sausage
1 piece (small) X's amazing american cheese/mozzarella hot peppers pizza called "Pizzazz"
3 glasses wine
@7:30 @ 10 papadumms (lentil crisps...spicy yummm!!!) w/ homemade peach chutney
Exercise: walked around for 2 hours canvassing for Obama, walked to macy's, walked around for at least an hour. Tried on dresses and body shapers.. must have burned at least 300 calories just trying to get in and out of tight stretchy things
@ 2pm small Italian hoagie from Chickies
@ 10 am hotdog
9 am cup of tea.
Wed. night
@ 1o half a peach
@ 8 Left over matzoh ball soup & brisket sandwich on potato roll ...small , but w/ 1 slice gruyere cheese
@ 2 Vietnamese lunch: grilled Chicken w/ rice & salad & tea & water
@ 10: 30 English muffin & hard boiled eggs (2)
TEA
Tuesday night:
we ate the same thing.
Chopped liver
beet & goat cheese crostini
Challah
Chicken soup w/ matzoh balls
Brisket
Kugel
Tsimmes
The infamous swiss chard
second failed attempt at tarte tartin.. just re read the recipe and realized what I did wrong. w/ spiced honey ice cream
LOTS OF WINE
Exercise: Shopped reading terminal for 1 hour carrying lost of heavy things, cooked, cleaned & hostessed.. sat for a total of maybe 1 hour entire day except when eating.
@ 4pm slice of brisket to see if it was done
through out day tastes and pieces of stuff while cooking
@12 ice coffee w/ milk
@ 9am. very small left over chicken thigh, 1 left over chicken wing.
Monday dinner:
1 chicken breast roasted w/ honey, harissa & lemon
1/2 cup white rice
sauteed swiss chard
1 glass wine.
I think I ate some frozen lemon chocolate
60 minutes on ellipitcal machine
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