So...Yesterday started with Tae Bo Cardio. And, the Flirty Girl Fitness routine that I totally love. I'm just gonna do that for fun when I'm bored. Not sure it'll burn any calories, but it'll sure tone the belly and make romantic getaway weekends a whole lot more fun!!! I ate the whole grain rice, beans and fish mixture for breakfast with a fried egg...YUM!! I made killer baby spinach and arugala salad for lunch with a friend. Grilled chicken (on the GREEN PAN of course...for those who don't know about the GREEN PAN, just ask, it will change your life! Ok, may be an egaggeration, but it will make you VERY happy!!) And we added goat cheese, edamame beans, cherry tomatoes and walnuts to the salad and a homeade balsamic vinagrette. So yummy, I will definately be making more of that. dinner was the rest of the whole grain and fish mix. It was actually very good cold.
Today, I woke up and did Advanced Tae Bo, a full hour and a much harder workout for me. I could feel a little soreness from yesterday. It didn't have a total stretching routine at the end, so unless I can get it together to stretch later, I'm gonna be hurting tomorrow, I think. Breakfast was my new favorite oatmeal. It's wholegrain and flaxseed. Sounds not so yummy, but a little crushed pineapple, blueberries and strawberries and you can't rip it away from me. Plus, it keeps me full for most of the day. And, I was careful to only eat one serving.
Now I need to put that same discipline and focus into gettting Rack and Roll off the ground for 2009! It's COLD and noone wants to come out shopping!
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