I may have to make this same post every day until I finally do it. All diet books tell you that if you drink more water, you'll flush more toxins and speed weight loss. So, why is this such a difficult task??
We are two 30 something friends in Philadelphia who are developing healthy lifestyles. First we decided to keep track of each other with daily emails and then we thought maybe if we blog it the pressure will really be on. We like really good food, good wine, fun drinks and sometimes we are lazy. We are figuring out many stairs we have to climb to have our Camenbert and eat it too. Our plan is to get in shape and enjoy our lives in a healthy happy way.
Welcome to our experiment.
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