www.fitnesspal.com I belive I was singing their praises yesteday! But, today when I started to input the wine from lunch I couldn't believe how quickly the carbs and calories added up (yes...I had wine at lunch, it's friday and I'm about to be snowed in for DAYS!!! The news keeps increasing the snowfall amounts....I'm gonna have another glass of wine too!! But, man, I'm gonna do a quick bout of power yoga so I feel less guilt :)
Just wanted to pop on really quickly and sing the praises of beans. I bought big butter beans. I pan seared a nice BIG piece of salmon (which also put me over my numbers.) And, then in the same pan seared some red and yellow peppers, strawberries, butter beans and a splash of mojo chipolte sauce for a kick. Then at the last minute threw in some spinach just enough to wilt it so it was nice and warm, but held on to all of its nutrients. oh and some yummy walnuts and a tad of fresh shredded provolone. I forgot to throw in some of the hard boild eggs. But, oh well, next time.
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