Yesterday and today

Never drank that watermelon juice.. Gave it away
Needless to say got off the train STARVED at 5pm, was at Reading Terminal got a chicken skewer...i would say mebbe 3-4 oz white meat chicken with teriyaki stuff on it.

Was going to go to the gym but  had to do work when I got home and then it was 7 an X was also starved and lit the grill

 Dinner:

Grilled branzino w/ lemon juice olive oil & rosemary .. I probably ate 1 filet maybe 5 oz, I got kind of skeeved halfway through it happens some times with whole fish

Roasted potatoes, cauliflower & onions w/ smoked paprika, olive oil ( 1 tsb whole thing!) I had prob. 1 cup mostly cauliflower

1/2 cup steamed dinosaur kale

1 glass wine


 ok now we go into the downturn:

2 more glasses of wine

@ 3/8” of a small individual size bundt cake ... I cut it into 8 pieces I ate 3 of them
2 fresh figs

11:30  HUGE vodka & some kind of juice drink at neighbors house..unexpected block party ‘ cause  our black was on TV


2:30 am cold meatloaf from inside fridge. I find it impossible to sleep if there is cold meatloaf available.. Its weird but one of my favorite foods. Ate it right from the baggie sitting on the couch in the dark

2 of those chocolate chipolte almonds.




Today

Coffee



10:30 half a individual spinach quiche

11:15 the other half


For far not too good but it is that time of the month as of @ 5:30 last night, my body tries to sabotage every attempt at weight loss by menstruating within 4 days of the onset of any diet and exercise plan so I feel cranky and fat and crampy and tired and bloated.




--
Ali